Just Be Meditation

Just Be Meditation

Just Be Meditation

Best Mindfulness & Meditation Instructor - GTA

Cassidy is a Toronto-based meditation teacher with Just Be Meditation. She is certified in both the Foundations of Mindfulness and Mindful Meditation, as well as the Applied Specialization in Mindfulness Meditation, both through the University of Toronto.

Cassidy has deepened her practise during travels to India, Bali, Thailand, Big Sur, and other destinations with deep roots in meditation. She has led meditation practises during the lululemon 10K, Green Living Show, AltaVie launch party (alongside author Cleo Wade), Muskoka Yoga Festival, Within Meditation (San Francisco), Fireside Conference, Hoame, Sony Centre, and was emcee at the 2019 Mindfulness Challenge, among other locations.